The educational and mental health benefits of journal writing are endless.

For some children, journal entries can often be an easy way to explore, organize and validate thoughts and feelings. For others, journal writing has proven to be a useful tool to help open the lines of communication between students and their parents, teachers, youth counselors or health professionals. Written words often reflect the unspoken words of the heart. Through written self-expression, the writing abilities and use of grammar mechanics are also improved...many times without the student’s awareness.

Through journal writing, kids begin to see a pattern of how positive choices often result in positive outcomes. They learn the advantages of setting goals, making wise decisions and developing healthy relationships. In addition to improved student behavior, other benefits of integrating journal writing with character education are academic achievement and enhanced self esteem. Kids soon begin to feel empowered by their own written words and actions to lead successful and meaningful lives.